Running Brain
ph: 810-394-3126
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Jeff Galloway, US Olympian, running coach, and best selling author writes,
"The stories in this book will inspire you. They showcase the special philosophy of the Crim organization and the positive effects on the health and attitude of the
community. This book can get you out of your chair and down the road."
To visit Jeff Galloway's website, "RunInjuryFree.com",click HERE.
About the Crim...
Since the summer of 1977, the Crim has become a much loved treasure of the Flint Community - truly the biggest event in town. However, the real essence of his race goes beyond the fanfare and hoopla of a world-class running event. At the heart of the Crim are thousands of individual success stories and personal triumphs. Many stories are truly inspirational. This race has taken on legendary status for those men and women who have taken part over the past thirty years. All it takes is one race, one year, and the Crim experience will hook you for life! --- Deb Kiertzner, Crim Race Director
Go to the Crim website by clicking HERE.
Running The Crim...
The book was inspired by the editor's own experience with the Crim Training program featuring the "Galloway Method" of training proven successful for thousands of former couch potatoes. Many of the stories in the book highlight the transformational power of the training program, the largest of its kind in the world. The book was written to celebrate the benefits of stepping out of your comfort zone and into a healthier lifestyle anchored by routine exercise. The
motivation you need is in these stories written by ordinary people who achieved he extraordinary by believing in themselves.
ph: 810-394-3126
thetaoru
